Forum Posts

byroneelifton
Mar 30, 2022
In General Discussions
The exercise intensity during CrossFit workouts is estimated to be about 64% of VO2max or 57–66% VO2max depending on training experience, the purpose of training, and for different workouts (‘Cindy’ or ‘Fran’). Attempts to evaluate fat utilization and physical performance during discipline-specific efforts have been undertaken by other authors . In those studies KD led to an increase in fat oxidation during exercise, still it was not effective in improving performance in discipline-specific workouts . In a recent, very well controlled study by Burke et al. , it was found that KD led decreased performance in elite race walkers by impairing exercise economy and falling into lower end of the intensity spectrum. https://www.worthydiets.com/body-tone-keto/ Body Tone Keto Platinum Label Body Tone Keto Body Tone Keto Reviews Keto Body Tone Reviews Body Tone Keto Diet Pills https://www.worthydiets.com/keto-bodytone-reviews/
0
0
1
byroneelifton
More actions